OFF SEASON ACTIVITIES

ACADEMIC:

Maintaining a high GPA

    • Eligible for soccer

    • Winning NJCAA Awards

    • Better opportunities for transferring

 

POTENTIAL SOCCER PHYSICAL ACTIVITIES:

  • Weight Lifting

  • Adult Coed Leagues

    • Rochester Soccer Club (link)

    • Soccer World (link

    • RCTC dome for 6v6

  • Rochester United FC (WPSL) (link)

  • Spring season of practices

  • Coach recommended videos (tech/tactics)

  • Captains’ Practices

  • M-Station

  • Polar Plunge, 5ks & 10ks, etc.

  • College Winter Tournaments

  • RCTC Tournament

  • Southern Minnesota Select practices

POTENTIAL SOCCER NON-PHYSICAL ACTIVITIES:

  • Tactical sessions in classroom

  • Watch Parties 

    • RCTC alumni

    • pro games

  • Tactical videos

  • Going to HS games

  • Recruiting

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